about

about

about

about

Saskia Seeling

Saskia is a Tantric Hatha and Yin yoga teacher as well as a life coach from Dunedin. After years of studying, working, and mentally struggling in the world of finance, she quit her corporate job to travel around the world. After more than 14 months on the road, she found a new home in Aotearoa. Here, the journey didn't stop but only lead her deeper within. From this space of self-reflection and growth, she started offering insightful yoga classes, women's circles, life-changing retreats, and personal 1:1 coaching. Her grounded and quiet approach to life and practice opens the space for everyone to let go of the outside noise and remember the infinite potential of stillness within.

Workshops

According to the Taittiriya Upanishad, our personalities are composed of five progressively subtler bodies. From our physical as the outermost sheath all the way to pure bliss, deep within. This class takes you on a journey from gross to subtle, using the tools of yin yoga, tantric philosophy, pranayama and meditation. A journey through discomfort and confrontation, rest and peace, to that part of yourself that is pure bliss.

A Sankalpa is a heart-felt desire, an expression of your divine nature. In this workshop, we are using Tantric and Vedic philosophy, asana, pranayama, meditation, journaling and yoga Nidra to become still. Within this stillness, you have access to your unique desire, enabling you to step forward on our dharmic path of serving the world. A unique journey to realize your true potential.