I work at Akl main hospital as a technician in neurophysiology, and I have being practising yoga since 2005 ,becoming a yoga teacher in 2013, in Rishikesh, India. Neuroscience and yoga are my 2 passions and this work shop is the result of my studies in these fields.
Angela Mastronardi
Workshops
An understandable overlook with a neurophysiological approach on how Conscious Breathing can activate the self-healing mechanisms of the body, helping and supporting the improvement of health and well-being. A journey into how we can rewire our neurological pathways to build resilience.To the theoretical part will follow a practical session with effective breathing exercises to activate the autonomic nervous system.
